YOGABirth
Join Robyn and Jolene D’Entremont, CYI for a transformative 2.5 hours learning how to take your yoga practice with you to manage your pregnancy, labour and childbirth. Leave with a feeling of strength and confidence as you combine the wisdom of yoga with education on the modern birthing environment. Evidence suggests that regular yoga practice [...]
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Breastfeeding Drop In
Join Robyn every week for a breastfeeding clinic – your chance to share concerns and get advice on successful feeding. Studies show that the key to successful breastfeeding is SUPPORT! Come and meet other breastfeeding moms and exchange ideas on how to optimize this very unique time in your life. The conversation is always very stimulating! This [...]
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Comfort Measures for Labour and Childbirth
Join Robyn for an informative 2.5 hour workshop learning how to prepare your mind and body for labour and childbirth. After attending this workshop, you will be able to: reduce your perceived pain in labour manage your contractions using movement work through back pain in labour (which is quite common!) understand the best positions for [...]
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